Natural Movement Adventures led by Kristina Cagno, owner of Cagno Fitness
Time & Location
About The Event
Our bodies have become accustomed to living in boxes, shopping in boxes, exercising in boxes, walking on flat surfaces and staring at small, flat boxes. Let's get ourselves moving the way humans are made to move! Have fun in nature as Kristina Cagno guides you through a moving adventure.
For those who want to bring it up a notch. We will run and walk through the park using the natural terrain to explore our foundational movements. Warning: moving like a child will happen. Kristina Cagno, MovNat instructor, will guide you through this fun adventure.
Limited spots available to provide small group coaching. REGISTER NOW
Led by Kristina Cagno, owner of Cagno Fitness LLC, a MovNat instructor and adjunct professor at County College of Morris
Rain or Shine - should it rain we will hold the entire class indoors.
- NMF Member Ticket$10$100$0
- NMF Non-Member$15$150$0