Sat, Oct 21|
WhittemoreCCC - Whittemore House
October Wellness Salon
Join WhittemoreCCC for our monthly Wellness Salon Guest Speakers: Carl Klemme - Restorative Yoga Leslie Weinman - Cancer Prevention Coffee by Black River Roasters & Tea by ITOEN Fresh Baked Pastries by Oldwick General Store
Time & Location
Oct 21, 10:00 AM – 11:00 AM
WhittemoreCCC - Whittemore House, 7, Rockaway Rd, Lebanon, NJ 08833
About The Event
Celebrating your Health continues in October at Whittemore - Community, Culture & Conservation
Join us to connect with fellow members of our community over coffee & tea, learn insights on specific health topics from our nutritionist, and listen to guest speakers while they educate us on their field of practice. In addition to the Wellness Salon which will meet monthly on Saturday mornings, we will be offering special programs on a variety of healing methods. Our mission is to expand awareness to our community on health and healing modalities that are available to support our body, mind and spirit. Don’t miss this valuable opportunity to learn and grow with us!
Leslie Weinman MS, CNS, LDN, CHC - Functional Nutritionist and WhittemoreCCC Salon Coordinator, invites you to our latest Wellness Salon.
October's Guest Speaker:
Carl Klemme, Co-Founder + Teacher GLOW yoga.
Join us to learn the benefits of restorative yoga. and the Yoga Retreat we will be hosting @WhittemoreCCC
Carl has studied, practiced and taught yoga, meditation Qi Gong and Tai Chi, to individuals and groups for over 30 years. Since completing a 500-hour yoga training program at the renowned Kripalu Center for Yoga & Health, Carl has taught yoga professionally throughout New York and New Jersey. In 2009, Carl and his wife, Erin Klemme, founded PS108, a unique 501(c)(3) yoga studio serving numerous non-profit organizations and schools. Together, they also own and operate Glow Yoga, a full-service Yoga, Health & Wellness facility in Basking Ridge, New Jersey. As the director of health and wellness programming at the Whittemore Center in Oldwick, NJ, Carl leverages the inherent beauty and stillness of nature to deepen our connection to both our innermost selves and to the world around us.
Leslie will talk to Cancer Prevention:
Heart disease is the leading cause of death in the US and has been since the 1950s. What can you do about it? Prevention is our best medicine. Learn the latest research in heart disease and how you can be proactive with your heart health.
"I’m Leslie Weinman, functional nutritionist and clinical herbalist. I am very excited to be leading (coordinating) the Wellness Salon and helping to support our community with their health. In my practice I always look to find the root cause of any imbalance in order to give the body the nourishment it needs through diet, lifestyle and herbal medicine. The body will naturally heal itself when given the proper support. I look forward to meeting you!"
This is a FREE EVENT.
RSVP is Required.
Those guests who attend are invited to join our 11am Movement Class with Carl Klemme.
Please RSVP as well.