WELLNESS

2019 Mindfulness Guided Walks
Sponsored by:
"In every walk with nature one receives far more than he seeks."
- John Muir

See nature through the eyes of an artist, a  musician, a photographer, a naturalist, a yogi, a writer/educator.

All our Guides are returning, including Carl Klemme of PS.108, Sandy Ross/Photographer, Alan Rigoletto/Musician and Nina DeCoster/Writer.

Join us on Saturdays at

10:00am 

starting June 1st, 2019

for a 45 minute walk.

2019 Meditative Walking Series
sponsored by:
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Join certified Mindfulness & Meditation Instructor -
Kathy Vandenburg of Hunterdon Health & Wellness 

Walking Meditation is a dynamic form of 

mindfulness based on meditation.

Walking Meditation sessions provide each 

participant with a form of meditation in action.

In walking meditation participants use the

experience of walking as their focus.

Join us on Wednesday's at 10:00am.

April 24th

May 15th

June 12th

July 17th

August 7th

Upcoming Guided Walks
Mindfulness Guided Walk - David Tompkins, Survival Part 2
Mindfulness Guided Walk - "Take a Walk" with Musician Alan Rigoletto
Mindfulness Guided Walk & Workshop - Featuring Dan Lipow of the Foraged Feast
Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
Mindfulness Guided Walk with David Tompkins, Survival Part 1
Mindfulness Guided Walk - Sensory, Balance & Restorative Walk
iPhone Photography Guided Walk with Photographer Sandy Ross
Mindfulness Guided Walk - Carl Klemme - Walking Meditation
Walking Meditation - August 7th
Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
Mindfulness Guided Walk - Carl Klemme - Walking Meditation
Walking Meditation - July 17th
Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
Mindfulness Guided Walk & Workshop - Featuring Dan Lipow of the Foraged Feast
Mindfulness Guided Walk
Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
Walking Meditation - June 12th
Mindfulness Guided Walk - Carl Klemme - Walking Meditation
Walking Meditation - May 15th
Walking Meditation - April 24th
Mindfulness Guided Walk #16
Mindfulness Guided Walk #18

Upcoming Workshops

Sat, Sep 21
Whittemore House
Mindfulness Guided Walk & Workshop - Featuring Dan Lipow of the Foraged Feast
Ever think of what one can find foraging the Forest of Whittemore?
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Sat, Jun 29
Whittemore House
Mindfulness Guided Walk & Workshop - Featuring Dan Lipow of the Foraged Feast
Ever think of what one can find foraging the Forest of Whittemore?
Share
Sat, May 11
Whittemore House
Mindfulness Guided Walk & Nature Print-making Workshop with Greta Anderson
Suitable for all ages, this Guided Walk/Workshop with printmaker Greta Anderson begins on the trail near the Whittemore studios with the focus on collecting leaves, grasses, flowers and anything with interesting details, textures and shapes.
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7 Rockaway Road

Oldwick, New Jersey 08858

P: 908-439-1201

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