WELLNESS

2019 Mindfulness Guided Walks
Sponsored by:
"In every walk with nature one receives far more than he seeks."
- John Muir

See nature through the eyes of an artist, a  musician, a photographer, a naturalist, a yogi, a writer/educator.

All our Guides are returning, including Carl Klemme of PS.108, Sandy Ross/Photographer, Alan Rigoletto/Musician and Nina DeCoster/Writer.

Join us on Saturdays at

10:00am 

starting June 1st, 2019

for a 45 minute walk.

2019 Meditative Walking Series
sponsored by:
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Join certified Mindfulness & Meditation Instructor -
Kathy Vandenburg of Hunterdon Health & Wellness 

Walking Meditation is a dynamic form of 

mindfulness based on meditation.

Walking Meditation sessions provide each 

participant with a form of meditation in action.

In walking meditation participants use the

experience of walking as their focus.

Join us on Wednesday's at 10:00am.

April 24th

May 15th

June 12th

July 17th

August 7th

Upcoming Guided Walks

  • Mindfulness Guided Walk - David Tompkins, Survival Part 2
    Oct 05, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Kids & Adults join in learning what to do in the wilderness!
  • Mindfulness Guided Walk - "Take a Walk" with Musician Alan Rigoletto
    Sep 28, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
  • Mindfulness Guided Walk & Workshop - Featuring Dan Lipow of the Foraged Feast
    Sep 21, 2019, 3:00 PM – 5:00 PM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Ever think of what one can find foraging the Forest of Whittemore?
  • Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
    Sep 14, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Join Michele Caws - Meditation Teacher, at The Royal School of Yoga, as we learn to practice Meditation in action.
  • Mindfulness Guided Walk with David Tompkins, Survival Part 1
    Sep 07, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Kids & Adults join in learning what to do in the wilderness!
  • Mindfulness Guided Walk - Sensory, Balance & Restorative Walk
    Aug 24, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    NEW GUIDE - NEW WALK
  • iPhone Photography Guided Walk with Photographer Sandy Ross
    Aug 17, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Bring your phones and learn to photograph!
  • Mindfulness Guided Walk - Carl Klemme - Walking Meditation
    Aug 10, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Join Carl Klemme - Teacher & Owner, of PS. 108 & GLOW, as we learn to practice Meditation in action.
  • Walking Meditation - August 7th
    Aug 07, 2019, 10:00 AM – 11:00 AM
    Whittemore - Community, Culture & Conser, 7 Rockaway Rd, Tewksbury, NJ 08833
    Walking Meditation is a dynamic form of mindfulness based on meditation.
  • Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
    Aug 03, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Join Michele Caws - Meditation Teacher, at The Royal School of Yoga, as we learn to practice Meditation in action.
  • Mindfulness Guided Walk - Carl Klemme - Walking Meditation
    Jul 27, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Join Carl Klemme - Teacher & Owner, of PS. 108 & GLOW, as we learn to practice Meditation in action.
  • Walking Meditation - July 17th
    Jul 17, 2019, 10:00 AM – 11:00 AM
    Whittemore - Community, Culture & Conser, 7 Rockaway Rd, Tewksbury, NJ 08833
    Walking Meditation is a dynamic form of mindfulness based on meditation.
  • Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
    Jul 13, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Join Michele Caws - Meditation Teacher, at The Royal School of Yoga, as we learn to practice Meditation in action.
  • Mindfulness Guided Walk & Workshop - Featuring Dan Lipow of the Foraged Feast
    Jun 29, 2019, 3:00 PM – 5:00 PM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Ever think of what one can find foraging the Forest of Whittemore?
  • Mindfulness Guided Walk
    Jun 22, 2019, 10:00 AM – 10:45 AM
    Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Lebanon, NJ 08833, USA
    Join Roberta Brassard of Califon Yoga Studio.
  • Mindfulness Guided Walk - Walking Meditation with Royal Yoga of Chester
    Jun 15, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Join Michele Caws - Meditation Teacher, at The Royal School of Yoga, as we learn to practice Meditation in action.
  • Walking Meditation - June 12th
    Jun 12, 2019, 10:00 AM – 11:00 AM
    Whittemore - Community, Culture & Conser, 7 Rockaway Rd, Tewksbury, NJ 08833
    Walking Meditation is a dynamic form of mindfulness based on meditation.
  • Mindfulness Guided Walk - Carl Klemme - Walking Meditation
    Jun 08, 2019, 10:00 AM – 11:00 AM
    Whittemore House, 7, Rockaway Rd, Oldwick, NJ 08833, USA
    Join Carl Klemme - Teacher & Owner, of PS. 108 & GLOW, as we learn to practice Meditation in action.
  • Walking Meditation - May 15th
    May 15, 2019, 10:00 AM – 11:00 AM
    Whittemore - Community, Culture & Conser, 7 Rockaway Rd, Tewksbury, NJ 08833
    Walking Meditation is a dynamic form of mindfulness based on meditation.
  • Walking Meditation - April 24th
    Apr 24, 2019, 10:00 AM – 11:00 AM
    Whittemore - Community, Culture & Conser, 7 Rockaway Rd, Tewksbury, NJ 08833
    Walking Meditation is a dynamic form of mindfulness based on meditation.
  • Mindfulness Guided Walk #16
    Sep 28, 2019, 10:00 AM – 10:45 AM
    Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Lebanon, NJ 08833, USA
    More Details to Come!
  • Mindfulness Guided Walk #18
    Oct 12, 2019, 10:00 AM – 10:45 AM
    Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Lebanon, NJ 08833, USA
    More Details to Come!

Upcoming Workshops

7 Rockaway Road

Oldwick, New Jersey 08858

P: 908-439-1201

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