APRIL Wellness Salon
Sat, Apr 01
|WhittemoreCCC - Whittemore House
Join WhittemoreCCC for our monthly Wellness Salon April's Guest Speaker is Tatjana Braune Leslie Weinman our Functional Nutritionist will speak about a Spring Cleanse! Coffee by Black River Roasters & Tea by Ito-En Fresh Baked Pastries by Oldwick General Store
Time & Location
Apr 01, 2023, 9:30 AM – 10:40 AM
WhittemoreCCC - Whittemore House, 7, Rockaway Rd, Lebanon, NJ 08833
Guests
About The Event
Celebrating your Health Continues in April at Whittemore - Community, Culture & Conservation
Join Leslie Weinman MS, CNS, LDN, CHC - Functional Nutritionist and WhittemoreCCC Salon Coordinator,
with our next installment of our Wellness Salon.
We are thrilled to be expanding our wellness programs at Whittemore and launching The Wellness Salon. Come join us to connect with fellow members of our community over coffee & tea, learn some insights on specific health topics from our nutritionist, and listen to guest speakers while they educate us on their field of practice. In addition to the Wellness Salon which will meet monthly on Saturday mornings, we will be offering special programs on a variety of healing methods. Our mission is to expand awareness to our community on health and healing modalities that are available to support our body, mind and spirit. Don’t miss this valuable opportunity to learn and grow with us!
April's Guest Speaker: Tatjan Braune, Expatriate Leadership Coach will speak to
Mental Fitness - How to improve your Mental Fitness through Positive Intelligence
Did you know that we think more than 6000 thoughts per day? 80% of them are negative!
The good news is it doesn’t take much to shift to more positivity in your life.
Spring is an opportune time for rejuvenation, revival and renewal.
Right about now you may be decluttering your house, getting rid of extra winter pounds or planting flowers.
Tatjana will share how to declutter your brain, get rid of the cob webs in your mind and plant seeds for happiness.
website: RMF
Leslie will speak about a Spring Cleanse
"When spring arrives we need to cleanse ourselves from the heavy foods we nourished our body with over the cold winter months. Come learn the importance of cleansing as well as eating with the seasons and what can happen if you don’t."
"I’m Leslie Weinman, functional nutritionist and clinical herbalist. I am very excited to be leading (coordinating) the Wellness Salon and helping to support our community with their health. In my practice I always look to find the root cause of any imbalance in order to give the body the nourishment it needs through diet, lifestyle and herbal medicine. The body will naturally heal itself when given the proper support. I look forward to meeting you!"
This is a FREE EVENT.
RSVP is Required.
Those guests who attend are invited to join our 11am Movement Class with Carl Klemme.
Please RSVP as well.