Happy Neck and Shoulders Workshop
Sat, Feb 15
|Whittemore - Community, Culture & Conser
Join Elena for this 1 hour session - for all levels & ages! This workshop is designed to help you release tension, improve mobility, and enhance strength in the neck, shoulders, and upper back.


Time & Location
Feb 15, 2025, 9:30 AM – 10:30 AM EST
Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Oldwick, NJ 08833
Guests
About The Event
Join us for a 1-hour Happy Neck and Shoulders Workshop designed for all ages!
Feel better in your neck and shoulders! This workshop is designed to help you release tension, improve mobility, and enhance strength in the neck, shoulders, and upper back. You will learn mindful techniques and practical tools for daily tension relief.
All levels are welcome—no prior experience needed!
Workshop Objectives
Understand: Gain insight into common causes of neck and shoulder tension.
Relieve: Experience techniques to release stiffness and discomfort.
Tickets
Non-Member - Workshop
NON-MEMBER TICKET
$25.00MEMBER ticket - Workshop
MEMBER ONLY Ticket
$20.00
Total
$0.00