Runner's Reset led by Kristina Cagno, owner of Cagno Fitness
Sat, Nov 16
|Whittemore - Community, Culture & Conser
Saturday November 16th at 10am


Time & Location
Nov 16, 2019, 10:00 AM – 11:15 PM
Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Lebanon, NJ 08833
Guests
About The Event
Runner’s Reset
With running events winding down, now is the time to focus on being a more resilient runner. Learn self-assessments and exercises for your mobility and strength. Mix up your regular routine with movements that will feed better function.
Ages 13 through adult beginner through experienced and all paces welcome!
Dress in layers and bring a mat for movement inside and a short practice run outside. A few extra mats will be available.
Limited spots available to provide small group coaching. REGISTER NOW
Led by Kristina Cagno, owner of Cagno Fitness LLC and adjunct professor at County College of Morris
Tickets
RR - Member Ticket
RR - November 16th 10am
$25.00
Sale endedRR Non-Member
RR - November 16th 10am
$35.00
Sale ended