Saturday Moving at Whittemore indoors!
Sat, Jan 28
|Whittemore - Community, Culture & Conser
NEW TIME ALERT! Moving, Strength, Flexibility & Stillness 9am on Saturdays. During the Winter months INDOORS!
Time & Location
Jan 28, 2023, 9:00 AM – 9:50 AM
Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Oldwick, NJ 08833
Guests
About The Event
Join Carl as with practice MOVEMENT, Moving, Strength, Flexibility & Stillness
This class will include the best of yoga, qigong and tai chi to promote strength, flexibility, balance, and a quiet mind. Students can expect to improve their breathing , enhance autoimmune function
and support the body’s metabolic processes.
The beautiful setting of the Whittemore Center supports the total practice like no other facility can.
Enjoy 50 minutes of pure, natural movement.
During the Winter months Class will be INDOORS - once it warms, we will move back outdoors to enjoy the serenity that is the Whittemore property.
Tickets
FREE Wellness Class/January
$0.00
Sale ended