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Saturday QiGong & Tai Chi Class at Whittemore

Sat, Dec 19

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Whittemore - Community, Culture & Conser

To continue with our practice of wellness we now offer a QiGong & Tai Chi Class for all to enjoy outdoors.

Registration is Closed
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Saturday QiGong & Tai Chi Class at Whittemore
Saturday QiGong & Tai Chi Class at Whittemore

Time & Location

Dec 19, 2020, 12:00 PM – 1:00 PM

Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Oldwick, NJ 08833

About The Event

Join Carl as with practice socially distanced QiGong & Tai Chi in Pumpkin Field at 

Whittemore - Community, Culture & Conservation.

This class will include instruction and practice of the classic Eight Brocades Qigong forms. Following that, we will introduce a few new Tai Chi postures every week from the 24 Posture Short Form Tai Chi practice. 

No previous experience is necessary and the class can be performed in warm and winter outerwear.

Qigong is a system of moving meditation that employs coordinated movement with intentional breathing and calm focused awareness. Each Qigong movement is repeated to strengthen the body and stimulate organs and glands as well to deepen meditative attention.

Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. The practice of Tai Chi is based on traditional Chinese marshal arts forms but sublimates those postures into…

Tickets

  • MEMBER ticket - TaiChi 12/19

    MEMBER ONLY Ticket

    $10.00

    Sale ended
  • Non-Member - TaiChi 12/19

    NON-MEMBER TICKET

    $15.00

    Sale ended
  • FREE 1st Time Attendee

    11/18/2020 @ 10am 1st Time Attendee - Tai Chi QiGong

    $0.00

    Sale ended

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7 Rockaway Road

Oldwick, New Jersey 08858

P: 908-439-1201

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