Tuesday PILATES
Tue, Dec 17
|Whittemore - Community, Culture & Conser
Join Yifat Yaron of Glow at 11am.
Time & Location
Dec 17, 2024, 11:00 AM – 11:50 AM EST
Whittemore - Community, Culture & Conser, 7, Rockaway Rd, Oldwick, NJ 08833
About The Event
Join Yifat Yaron for an 11am Pilates session in Whittemore House.
Yifat will take you through a series of Pilates movements designed to strengthen your body, improve your flexibility, find your balance and build upon your body confidence. Workout or yoga mat is required, if you have light hand weights please bring those as well.
For all Levels, REGISTRATION IS REQUIRED
Yifat was trained at the Wingate Institute and the National Institute for Excellence in Sports, in Israel, as an aerobic instructor, AFAA certified as a personal trainer and certified by Power Pilates as a Pilates instructor, as well as Yoga and Kickboxing. Yifat trains privately and teaches Pilates, Barre and Yoga Wall at Glow, in Basking Ridge, NJ. In her more than 20 years of teaching, Yifat believes in a healthy lifestyle, both for the mind and body, including proper eating, exercise, mindfulness and a balance in daily life.
Tickets
FREE 1st Time Attendee
1st Time Attendee - Pilates
$0.00Non-Member - Pilates
NON-MEMBER TICKET
$15.00Senior Tix
For 65+ with a current WCCC Senior Membership
$5.00MEMBER ticket - Pilates
MEMBER ONLY Ticket
$12.00
Total
$0.00