Tuesday PILATES at Whittemore House

Join Yifat Yaron for an 11am Pilates session at Whittemore House.

The weather has changed and we are now indoors, please read our Covid Guidelines below.

Yifat will take you through a series of Pilates movements designed to strengthen your body, improve your flexibility, find your balance and build upon your body confidence.  Workout or yoga mat is required, if you have light hand weights please bring those as well.

For all Levels, REGISTRATION IS REQUIRED - only 7 spots available.

Yifat was trained at the Wingate Institute and the National Institute for Excellence in Sports, in Israel, as an aerobic instructor, AFAA certified as a personal trainer and certified by Power Pilates as a Pilates instructor, as well as Yoga and Kickboxing. Yifat trains privately and teaches Pilates, Barre and Yoga Wall at Glow, in Basking Ridge, NJ. In her more than 20 years of teaching, Yifat believes in a healthy lifestyle, both for the mind and body, including proper eating, exercise, mindfulness and a balance in daily life.

WCCC Covid Guidelines:

- ALL events REQUIRE registration by 8am the day of.

- Pilates Class will allow for 7 spots.

- If you are vaccinated masks are optional.

- If you are not vaccinated masks are mandatory.

- Please bring your own handwipes, waterbottles and yoga mats.

- If you have not been feeling well or show symptoms we ask that you not attend.

- We thank you in helping us making this program safe.