Tuesday PILATES at Whittemore House

Join Yifat Yaron for an 11am Pilates session finally OUTDOORS in the Gardens of Whittemore or Pumpkin Field.

Should it rain class will be indoors and you will be informed that morning.

Yifat will take you through a series of Pilates movements designed to strengthen your body, improve your flexibility, find your balance and build upon your body confidence.  Workout or yoga mat is required and a towel for under your mat, if you have light hand weights please bring those as well.

For all Levels, REGISTRATION IS REQUIRED.

Yifat was trained at the Wingate Institute and the National Institute for Excellence in Sports, in Israel, as an aerobic instructor, AFAA certified as a personal trainer and certified by Power Pilates as a Pilates instructor, as well as Yoga and Kickboxing. Yifat trains privately and teaches Pilates, Barre and Yoga Wall at Glow, in Basking Ridge, NJ. In her more…