Tuesday PILATES at Whittemore House

Join Yifat Yaron for an 11am Pilates session.

Yifat will take you through a series of Pilates movements designed to strengthen your body, improve your flexibility, find your balance and build upon your body confidence.  Workout or yoga mat is required and a towel for under your mat, if you have light hand weights please bring those as well.

For all Levels, REGISTRATION IS REQUIRED.

Yifat was trained at the Wingate Institute and the National Institute for Excellence in Sports, in Israel, as an aerobic instructor, AFAA certified as a personal trainer and certified by Power Pilates as a Pilates instructor, as well as Yoga and Kickboxing. Yifat trains privately and teaches Pilates, Barre and Yoga Wall at Glow, in Basking Ridge, NJ. In her more than 20 years of teaching, Yifat believes in a healthy lifestyle, both for the mind and body, including proper eating, exercise, mindfulness and a balance in daily life.

WCCC Guidelines:

- ALL events REQUIRE registration by 8am the day of.

- Pilates Class if indoors will allow for 7 spots, when outdoors - unlimited.

- Please bring your own handwipes, waterbottle and yoga mat.

- If you have not been feeling well or show symptoms we ask that you not attend.

- We thank you in helping us make our program safe.