Tuesday PILATES via ZOOM TODAY!

Join Yifat Yaron for an 11am Pilates session in beautiful Pumpkin Field @WhittemoreCCC.

NOTE: We will continue with our outdoor Pilates until the weather no longer works in our favor. Last year we ran class until the end of October outdoors. We ask that you dress for the weather, at this time of year layers work best. As soon as it gets too cold we will move indoors.

Yifat will take you through a series of Pilates movements designed to strengthen your body, improve your flexibility, find your balance and build upon your body confidence.  Workout or yoga mat is required, if you have light hand weights please bring those as well.

For all Levels, REGISTRATION IS REQUIRED - only 20 spots available.

Yifat was trained at the Wingate Institute and the National Institute for Excellence in Sports, in Israel, as an aerobic instructor, AFAA certified as a personal trainer and certified by Power Pilates as a Pilates instructor, as well as Yoga and Kickboxing. Yifat trains privately and teaches Pilates, Barre and Yoga Wall at Glow, in Basking Ridge, NJ. In her more than 20 years of teaching, Yifat believes in a healthy lifestyle, both for the mind and body, including proper eating, exercise, mindfulness and a balance in daily life.

NO RAIN DATE:

Should it be raining, we will email you by 9am to let you know if class will be held at Christie Hoffman Farm Park under the Pavillion. If the weather is too cold, we will hold the class indoors at Whittemore House. We will let you know either way that morning.

WCCC follows CDC Guidelines:

- ALL events require registration.

- We have outdoor bathrooms if needed.

- Pilates Class will allow for 20 spots.

- Masks are optional.

- Please bring your own handwipes, waterbottles and yoga mats.

- If you have not been feeling well or show symptoms we ask that you not attend.

- We thank you in helping us making this program safe.