Walking Meditation - July 27th
Fri, Jul 27
|Whittemore - Community, Culture & Conser
Walking Meditation is a dynamic form of mindfulness based on meditation.
Time & Location
Jul 27, 2018, 10:00 AM – 10:45 PM
Whittemore - Community, Culture & Conser, 7 Rockaway Rd, Tewksbury, NJ 08833, USA
Guests
About The Event
Walking Meditation is a dynamic form of mindfulness based on meditation. Walking Meditation sessions provide each participant with a form of meditation in action. In walking meditation, participants use the experience of walking as their focus.
Join Certified Mindfulness & Meditation instructor, Kathy Vandenburg, for a guided mindful walk on the trails of Whittemore!
Mindful walking:
*Brings you to the present moment
*Promotes a relaxed state of mind and body
*Refreshes and recharges your body
Tickets
Try before you Buy in July!
$0.00
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